Parents

Helping You Navigate the Challenges of Raising a Resilient Athlete
Supporting your child in sport can feel like a constant balancing act. Competitive sport brings incredible highs – but also pressure, setbacks, and moments of doubt. As a parent, you want to nurture your child’s confidence, resilience, and passion, but it’s not always easy to know when to lean in or when to step back. Push too hard, and it can create pressure. Step away too much, and they may feel alone.
That’s where I come in. My coaching and workshops give you the tools, confidence, and practical strategies to support your child’s journey – not just in sport, but in life – without adding unnecessary stress.




Parents
Why Parents Need to Understand Mindset to Support Their Young Athlete
A strong mindset isn’t just essential for athletes—it’s just as important for parents. The way you communicate, respond to challenges, and set expectations directly impacts your child’s confidence, motivation, and ability to handle pressure. Without the right approach, even well-intended encouragement can unintentionally add stress, create self-doubt, or diminish their enjoyment of sport.
Understanding mindset helps parents foster resilience, support emotional well-being, and guide their child through the ups and downs of competition. It allows you to help them navigate setbacks, develop a growth-oriented attitude, and build confidence that isn’t dependent on wins or losses. By shifting focus from results to progress, effort, and learning, you create an environment where your child feels empowered to take on challenges and thrive.
When parents develop their own awareness of mindset, they become a powerful source of strength and encouragement. Instead of feeling helpless when their child struggles, they have the tools to support them effectively. This not only improves performance but also ensures that sport remains a positive and enriching experience—one that builds lifelong skills far beyond the game.

Raise a Resilient Athlete – Without Second-Guessing Yourself
Raising an athlete comes with its challenges. You want to encourage their passion, build their confidence, and help them navigate setbacks - without adding unnecessary pressure. Striking the right balance can be tough, and without the right guidance, it’s easy to feel uncertain about how to best support them.
My 1:1 Parent Strategy Session is designed to give you the tools, strategies, and confidence to help your child thrive in sport and beyond. Whether they’re struggling with motivation, confidence, or handling pressure, this session provides expert guidance tailored to your family’s needs.
Who Can Benefit?
-
Parents looking for personalised support in guiding their child’s sports journey
-
Those struggling to encourage confidence without adding pressure
-
Families dealing with performance anxiety, setbacks, or lack of motivation
-
Anyone wanting to improve communication and strengthen their child’s mindset
-
Parents who want to support their child’s wellbeing and identity beyond sport – not just their performance
What You’ll Gain:
-
Clarity on how to support your child’s mental and emotional wellbeing, both in and out of sport
-
Confidence to navigate challenges like pressure, setbacks, and self-doubt without second-guessing yourself
-
A personalised roadmap with actionable steps to help your child build resilience, confidence, and motivation
-
Practical strategies to foster a healthy, balanced approach to training, competing, and growth
-
Stronger communication skills to connect with your child and support their mindset without adding pressure
How It Works:
-
90-Minute Private Coaching Session – A personalised deep dive into your child’s challenges
-
Virtual or In-Person Options – Flexible sessions designed to fit your schedule
-
Actionable Strategies & Tools – Practical steps you can apply immediately
-
Ongoing Follow-Up Support – Continued guidance to help you implement changes effectively
Ready to support your child’s journey with confidence?
Book your strategy session today and take the first step toward helping them build a strong, resilient mindset.
What Parents Say
“Before working with Ginette, I wasn’t sure how to support my child without adding pressure. Now, I feel confident in how I encourage them, and I’ve seen a huge improvement in their mindset and motivation.”
“This coaching has completely changed how I approach my child’s sporting journey. I’ve learned how to help them build confidence, handle setbacks, and stay focused without feeling overwhelmed.”
“I used to worry about saying the wrong thing after a tough game. Now, I understand how to support my child in a way that helps them grow, learn, and stay resilient no matter the outcome.”
Take the Next Step
Supporting your athlete goes beyond training and competition - it’s about helping them develop the confidence, resilience, and mindset to navigate the emotional challenges of competitive sport.
If you’re ready to learn how to guide them without adding pressure, improve communication, and foster long-term success, let’s chat.
Book a free discovery call today and start building the strategies to support your child’s mental game with confidence.
